FACE

Aromatic Facial £28

Our Signature facial will be tailored to suit your specific skin type
and condition on the day. The treatment begins with a relaxing
massage to the face, neck and shoulders. Relaxation is also
brought on by scented warm compresses for the face and
shoulders. A mask and exfoliation will promote radiance and
products containing the purest essential oils will address your
skin's needs. Leaving you feeling able to show your face to the
world naturally.

FEET £23

An essential pedicure includes scrub, cuticle tidy with a foot &
calf massage.

HANDS £23

An effective treatment includes scrub, cuticle tidy with hand &
arm massage.

WAXING

Chest £12
Back & shoulder £18

Sports Massage

How does sports massage therapy differ from therapeutic massage?

Sports massage therapy is a deeper form of soft tissue massage which uses specific techniques to treat physically active individuals, who may be more vulnerable to injury because of the stresses placed on the body by their sport.

The sports massage therapist may also advise on stretching or strengthening exercises as appropriate to work in conjunction with treatment.

How can sports massage help me?

Sports massage is particularly effective in treating minor soft tissue problems, relieving niggling aches and pains before they develop into more serious overuse injuries.  It is also great in the pre-event situation, whether your needs are for relaxation or stimulation, and in post-event relaxation and recovery.  Finally, it is good for the general relief of stress and tension and for fatigue, whether this is occupational, recreational or sporting.

Who can benefit from sports massage?

You don't have to be a sportsperson to feel the benefits!  Muscular tension, stress and fatigue can affect all of us, whether we are competitive or recreational athletes, DIY fanatics, gardeners, busy housewives, or stressed executives.  Active or sedentary - you should find massage relaxing and therapeutic.

Many people appreciate the deep treatment offered by a sports massage therapist as they can really feel those knots being "ironed out".  They also start to become aware of how their bodies react and tense up under stress and by heeding those warning signs, they can then take early action to reduce their stress levels and relax.

 

£40 per hour
£30 half hour